Merry Christmas
Jessica and Phil gave me a copy of the book, The Bush Survival Bible by Gene Stone. Find the book here . In the chapter, "6 Tips to Maintain Your Sanity, Judith Orloff says:
"Don't let yourself be overcome with fear. . . . fear creates negative energy--in you and in others around you. Don't feed into this out-right manipulation of your emotions. Just say no to fear. Instead, feel joy, or hope, or love. Don't let them make you feel afraid."